Upcoming Events in List Form (scroll down for more details and check back soon if the registration links are not posted yet)
January
- Paint Night, Jan 9
- New Year, New You!, Jan 28
EMPOWERMENT WITHIN YOU
at Trescott Street Gallery & Gift Shoppe
Trescott Street Gallery & Gift Shoppe is excited to partner with Lynn Bagdasian & Patty Jo Doherty of Empowerment Within You!
Discover a unique approach to stress reduction with Empowerment Within You Workshops, or Mindfulness Matters Workshops, where creative art expression meets mindful practice. These workshops are a welcoming space to explore through a variety of artistic methods, including collage, guided visualizations, crystals and gemstones, essential oils, journaling, and more."
Participants are guided through hands-on activities designed to foster self-awareness and relaxation. Each session combines gentle mindfulness exercises with creative projects.
No prior experience is necessary-just an open mind and a willingness to explore. Whether seeking to manage daily stress, enhance well-being, or simply enjoy a creative outlet, Empowerment Within You/Mindfulness Matters Workshops provide practical tools and inspiring experiences for all.
Join a supportive community and discover how creativity and mindfulness together can nurture resilience, clarity, and calm.
Discover a unique approach to stress reduction with Empowerment Within You Workshops, or Mindfulness Matters Workshops, where creative art expression meets mindful practice. These workshops are a welcoming space to explore through a variety of artistic methods, including collage, guided visualizations, crystals and gemstones, essential oils, journaling, and more."
Participants are guided through hands-on activities designed to foster self-awareness and relaxation. Each session combines gentle mindfulness exercises with creative projects.
No prior experience is necessary-just an open mind and a willingness to explore. Whether seeking to manage daily stress, enhance well-being, or simply enjoy a creative outlet, Empowerment Within You/Mindfulness Matters Workshops provide practical tools and inspiring experiences for all.
Join a supportive community and discover how creativity and mindfulness together can nurture resilience, clarity, and calm.
